Even our motto says it: you can choose ready to eat fully cooked pinto or black de la olla beans or our refried beans.

De la Olla Black Beans = Gringo

Ingredients: black beans, water, onions & salt

Nutrition Facts: Serv. Size: 4 oz (113 g) Servings 8.  Amount per Serving:Calories 100, Fat Cal. 0, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV),Trans Fat 0g (0% DV), Cholest. 0mg (0% DV), Sodium 420mg (18% DV), TotalCarb. 19g (6% DV), Fiber 4g (18% DV), Sugars 0g, Protein 6g, Vitamin A (0% DV), Vitamin C (0% DV), Calcium (4% DV), Iron (8% DV).Percent Daily Values (DV) are based on a 2000 calorie diet.

Black Bean & Corn Salad = Mellow 12oz

Ingredients: Corn, Water, Yellow, Red & Green Bell Peppers, Black Beans, Onion, Green Onion, Cilantro, Cider Vinegar, Salt, Olive Oil & Garlic

Nutrition Facts: Serv. Size 4oz, Servings: 3 AmountPer Serving: Calories 80, Fat Cal.5, Total Fat 0.5g, (1% DV),Sat, Fat 0g (0% DV), Trans Fat 0g (0% DV), Choles. 0mg (0%DV), Sodium 130mg (5%DV), Total carb. 16 (5%DV)Fiber 3 (13%DV) Sugars 2g, Protein 4g, Vitamin A (20% DV),Vitamin C (100%DV) Calcium (2% DV), Iron (6%DV), Percent Daily Values (DV) are based on a 2,000 calorie diet.

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